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Forest Bathing At Sherwood Forest
Forest Bathing , is a unique experience and a beautiful way to immerse yourself in the therapeutic powers of the woodland.
Learn about the latest medical research in to the health and well-being benefits of spending time under the canopy of trees, with our expert partner Holistic Healing Therapy.
The three hour session will be run by an experienced practitioner, who will guide you to relax and connect with the natural world via mindfulness, grounding and the use of the senses.
Two sessions on Saturday 1 September, 9:30-12:30 and 13:30-15:30
Not suitable for children.
Please book via EventBrite www.visitsherwood.co.uk/events or in the Visitor Centre.
- Sherwood Forest Visitor Centre, Forest Corner, Edwinstowe, NG21 9RN.
- Guided Walks
- 1 September 19 @ 9:30
- 1 September 19 @ 15:30
- £25 per person-£20 RSPB Members